A healthy, delicious, and easy-to-make meatloaf recipe that is made with lean ground beef, diced onions, Worcestershire sauce, and a variety of spices.
Then add the pieces of bread and the crumbled crackers to the milk and egg white mixture.
Let the pieces of bread and crumbled crackers soak in the milk mixture for a few minutes.
Add the lean ground beef to the milk, egg whites, pieces of bread, and crumbled crackers. Mix together.
Dice the yellow onion. Add the diced onions to the lean ground beef mixture. Mix together thoroughly.
Add the Worcestershire sauce, onion powder, garlic powder, ground mustard, rubbed sage, and black pepper to the lean ground beef mixture. Mix together.
Spread the lean ground beef mixture evenly into the loaf pan. Put the loaf pan in a preheated 350 degrees oven for 35 minutes.
Mix the ketchup and brown sugar together in a small bowl.
After the meatloaf is done baking for 35 minutes, spread the ketchup and brown sugar mixture over the top of the meatloaf.
Put the meatloaf back into the oven for another 20 minutes.